by Gerardo Hornyak | Jul 31, 2018 | Running Marathons
Running marathons and competing in endurance sports increases the human body’s ability to fight disease, a study by scientists at the University of Bath (England) revealed. The study debunks the persistent myth for nearly four decades that doing strenuous...
by Gerardo Hornyak | Jul 30, 2018 | Running Marathons
When this does not happen, even breathing is not adequate. The diaphragm, for example, the leading actor of breathing, also acts on the correct vertebral stacking and at the same time depends strongly on the vertebral statics. It is the point of balance of the whole...
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