by Miriam | Dec 2, 2023 | Running
Are you looking for the perfect present to show appreciation for the special runner in your life? Whether shopping for a friend, family member, or yourself, you will find the ideal running gift to bring joy and motivation. There’s something for everyone, from...
by Miriam | Jun 4, 2023 | Running
Obviously, I am still not the best at remembering to update my blog! Oh well… This past week was a great one for my half-marathon training! I successfully completed week 5 of the plan, which includes high mileage and lots of running. I am very proud of myself...
by Miriam | Jun 11, 2022 | Running
Safety should always be a top priority, whether you’re a seasoned runner or just starting your running journey. In this article, we’ll explore essential safety tips tailored to female runners to ensure you can confidently hit the road and enjoy your...
by Miriam | May 4, 2022 | Running
Running outdoors is a great way to invest in your physical and mental health. You can feel the sun on your skin, the wind in your hair, and the ground beneath your feet. Plus, it’s a free and accessible form of exercise. Running outdoors offers numerous...
by Miriam | Sep 21, 2021 | Running
Most of us have trained in one part of our lives. The chances are that if you’ve taken your training seriously, you’ve had a training journal or a training log in some form. The main difference between a training journal and a training log is what you...
by Miriam | Sep 13, 2018 | Running
The V.ALRT is a wearable help button for individuals. It is ideal for anyone who wants to be able to send an urgent text or message to someone. With the press of a button, you can set off your cell phone to call help and send your GPS location coordinates. Whether...
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