by Miriam | Dec 2, 2023 | Running
Are you looking for the perfect present to show appreciation for the special runner in your life? Whether shopping for a friend, family member, or yourself, you will find the ideal running gift to bring joy and motivation. There’s something for everyone, from...
by Miriam | Nov 15, 2023 | Fitness
In the world of running, gear and equipment often take center stage. It’s easy to overlook the impact of support, attention, and time on a runner’s journey. Discover how meaningful gestures can make all the difference in motivating and inspiring the...
by Miriam | Jun 4, 2023 | Running
Obviously, I am still not the best at remembering to update my blog! Oh well… This past week was a great one for my half-marathon training! I successfully completed week 5 of the plan, which includes high mileage and lots of running. I am very proud of myself...
by Miriam | Jun 11, 2022 | Running
Safety should always be a top priority, whether you’re a seasoned runner or just starting your running journey. In this article, we’ll explore essential safety tips tailored to female runners to ensure you can confidently hit the road and enjoy your...
by Miriam | May 4, 2022 | Running
Running outdoors is a great way to invest in your physical and mental health. You can feel the sun on your skin, the wind in your hair, and the ground beneath your feet. Plus, it’s a free and accessible form of exercise. Running outdoors offers numerous...
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